Start of Autumn is the 13th solar term of the "24 Solar terms" and the beginning of autumn. Autumn begins on August 7 or 8 every year when the sun reaches the longitude of 135 degrees. It usually indicates that the hot summer is coming to an end and autumn is coming.
After the beginning of autumn, the temperature turns from hot to cool, the consumption of the human body gradually decreases, and the appetite begins to increase. Therefore, nutrition and diet can be scientifically taken and adjusted according to the characteristics of autumn to supplement summer consumption and prepare for winter. The autumn climate is dry, although the night is cool, but the daytime climate is still high, so according to the principle of "dryness is moist", it should be based on nourishing Yin and clearing heat, moistening dryness and quenching thirst, fresh and calming food, sesame, honey, tremfungus, dairy and other foods with moisturizing effect can be selected. In autumn, the humidity in the air is low, and the skin is easy to dry. Therefore, in the whole autumn should pay attention to the body's water and vitamin intake.
One of the unique things about sushi is that it changes with the seasons, with different ingredients in spring, summer, autumn and winter.
In spring, sushi chefs often add fresh and vibrant ingredients such as cherry blossoms, bamboo shoots, and young ginger. These ingredients not only add color to the sushi, but also bring a light and refreshing taste that reflects the natural rebirth of the season.
As summer approaches, sushi ingredients begin to shift toward seafood including sea bream, mackerel, and squid, which are at their freshest during this period. Additionally, summer vegetables like cucumbers and shiso leaves are often used to add a cool and crisp element to sushi, perfect for warmer weather.
Autumn brings rich and delicious ingredients to sushi. This season is known for seafood such as salmon, tuna and yellowtail, which are prized for their plump, juicy texture. In addition, mushrooms such as shiitake and matsutake are often found in sushi, adding a rich umami flavor that complements the changing seasons.
Finally, in winter, sushi ingredients take on a hearty and warming quality. Fatty fish like tuna and salmon are still common, but the addition of ingredients like crab, scallops and roe gives sushi a luxurious and indulgent feel. Additionally, root vegetables such as radishes and carrots are used to add an element of comfort and earthiness to dishes.
Overall, the changes in sushi ingredients throughout the Four Seasons not only reflect the availability of fresh ingredients, but also showcase the artistry and creativity of sushi chefs in adapting their craft to the natural rhythms of the year. Whether it's the delicate flavors of spring or the rich texture of winter, every bite of sushi truly captures the essence of each season.
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Post time: Aug-15-2024