Nameko mushroom is a wood-rotting fungus and one of the five major artificially cultivated edible fungi. It is also known as nameko mushroom, light-capped phosphorus umbrella, pearl mushroom, nameko mushroom, etc., and is called Nami mushroom in Japan. It is a wood-rotting fungus with a slimy cap that occurs in winter and spring. It is one of the main artificially cultivated edible fungi. It is named because its cap is attached with a layer of mucus, which is smooth and delicious when eaten. It has a bright appearance and delicious taste. Fresh nameko mushrooms have an excellent taste and are called the "Pearl Princess" in the kingdom of fungi.
Cultivation of nameko mushroom
Nameko mushrooms use decomposition of wood and dead grass to obtain nutrients, so the main components of the culture medium are sawdust, wheat bran, etc. Prepare the culture medium, bottle it, and sterilize it. Inoculate nameko mushrooms, and the mycelium will mature after 2-3 months of cultivation. Radial stripes appear in the late stage of nameko mushrooms, and the cap is light yellow to yellow-brown. It is golden yellow in the mature stage, and the edges are slightly lighter. It can be harvested before the mushrooms cap have not opened for about half a month. The commodity quality of nameko mushrooms that the cap have opened has declined. After harvesting, the nameko mushrooms are cleaned and graded according to the size of the cap and the degree of opening, and then packaged. The nameko mushroom culture medium can be harvested second time for two weeks after harvesting.
What are the effects and functions of nameko mushrooms?
Nameko mushroom is rich in nutrition and has many functions and effects, including improving immunity, anti-oxidation, nourishing the brain, lowering blood lipids, lowering blood pressure, etc. It can be eaten in moderation on a daily basis.
1.Nameko mushroom is not only delicious and nutritious, but also the sticky substance attached to the surface of the nameko mushroom cap is a nucleic acid, which is very beneficial to maintaining the energy and brain power of the human body, and also has the effect of inhibiting tumors.
2. Nameko mushroom contains crude protein, fat, carbohydrates, crude fiber, ash, calcium, phosphorus, iron, vitamin B, vitamin C, niacin and various other amino acids necessary for the human body. According to relevant experts' experiments, its extract has an inhibition rate of 70% for s-180 and Ehrlich ascites cancer in mice.
3.Nameko mushroom has a high protein content and is easily digested and absorbed by the human body. It is also rich in amino acids, which can effectively improve human immunity and resist a variety of viruses.
4.Nameko mushroom is rich in vitamin C, has a good antioxidant effect, can effectively remove free radicals, delay aging, maintain skin elasticity and luster, and is a good food therapy for women's beauty and skin care.
5. The sticky substance attached to the surface of the Nameko mushroom cap is a nucleic acid, which helps to maintain brain cell activity, eliminate fatigue, and replenish energy. It is an ideal food for brain tonic and brain health, and is very suitable for children in the growing period, mental workers, and middle-aged and elderly people to use as a brain tonic.
6. Nameko mushrooms are rich in polypeptide substances, which promote fat metabolism in the body. Appropriate consumption can help lower blood lipids.
7. Nameko mushrooms contain some polysaccharides, which have the effect of assisting in lowering blood pressure. Hypertensive patients can eat them in moderation.
In addition,Nameko mushroomsmay also have the effects of protecting the liver, relieving cough and reducing phlegm, etc. The general population can eat them in moderation, but those who are allergic to mushroom foods are forbidden to eat them to avoid inducing allergic reactions.
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Post time: Dec-21-2024